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Hello and Welcome to Synthesis Medicine,

I'm so happy you found my small clinic in the heart of beautiful Downtown Asheville... on the cutest street in town, if I may say so!

For the past 15 years, I have dedicated my time and energy to the study and clinical practice of Ayurveda, celebrating success with difficult cases through diet, lifestyle, and herbal medicine, and also hitting one truth over and over again. Ayurveda is a slow boat. 

Acupuncture and integrative herbal medicine, on the other hand, offers immediate, measurable results: feeling more calm and connected to one's body, less pain, better sleep, less gas! The trick (spoiler alert) is to establish Ayurvedic practices of diet and lifestyle between acupuncture treatments. Then, your body can continue moving forward, building resilience, and reestablishing balance at a much faster pace.

That said, needles aren't for everyone. And sometimes, needles are just not the right tool for the moment. Craniosacral Therapy, with its subtle touch and powerful ability to regulate the nervous system, becomes a bridge. 

And, since everything begins and ends with movement, over 20 years of therapeutic yoga, with precise attention to the smallest of micro-movements and alignment, rounds out a holistic practice that I am grateful to share with you.

 

Please feel more than welcome to reach out and ask me anything you like, and we'll see what is possible. 

Sincerely,

Heather Vaughan

L. Ac, C. Ay, CYT, MSOM

The synthesis of Traditional Chinese Medicine, Ayurveda, Craniosacral, and Yoga allows us to begin precisely where you are.

Conditions Treated:

  • Pain Relief - Acute, Chronic, & Complex

  • Nervous System Regulation

  • Emotional Resilience

  • Immune System Balance

  • Rheumatic & Autoimmune Disease

  • Neurological Conditions including Traumatic Brain Injury & Stroke

  • Fertility & Reproductive Health

  • Facial Rejuvenation

  • Children's Medicine

  • Comfortable, Graceful Aging 

  • ...and More

If you don't see your concern on this list, please ask.

Meet Your Practitioner

heather vaughan acupuncture ayurveda chinese herbal medicine craniosacraltherapy

Heather Vaughan 
L. Ac, C. Ay, CYT, MSOM with a Chinese Herbal Medicine Specialization

Heather E. Vaughan, L. Ac, MSOM, C. Ay, CYT, (she/her) is a licensed Acupuncturist and certified Clinical Ayurvedic Practitioner with a specialty in Chinese, Ayurvedic, and Western herbal medicine. She completed her Master’s of Acupuncture with a Chinese Herbal Medicine Specialization at the Institute of Clinical Acupuncture and Oriental Medicine in Honolulu’s Chinatown in 2023. There, she was lucky enough to study TCM with Dr. ‘Cathy’ Yu Low, Dr. John Weldon, and the wonderful Dr. Shishong Xiao who has practiced and taught acupuncture and Chinese herbs for over 50 years, Dr. Tan style of channel based acupuncture with Dr. Tim Nguyễn, trauma-informed acupuncture with Dr. Deborah Barry, and neuroacupuncture and dry needling at Pacific Rehabilitation Hospital with Dr. Liberata Orallo. At Southwest Acupuncture College, she learned Japanese techniques from Hiroki Takeda, and received additional training with Chad Johnson in Asheville.

 

A 2010 graduate of The Ayurvedic Institute under Dr. Lad, and Clinical Herbalism with Sonia Masocco at the University of New Mexico, Heather has practiced Ayurveda and Integrative Herbalism in a variety of settings including Primary Care, an integrative pharmacy, and private practice since 2010. 

 

Heather specializes in complex cases, and loves working with people of all ages, from children to our elders.

 

 

Additional Training

Heather studied Craniosacral Therapy (CST) at Peirsman CranioSacral in the high desert of New Mexico, focusing on courses related to the nervous system and emotions. While helpful for any patient, as an extremely gentle, subtle bodywork technique, CST is an excellent option for those scared of needles, in too much pain or too weak to receive strong pressure, those suffering from sleep or emotional issues, babies, and small children. Craniosacral Therapy can stand alone or be woven into an acupuncture treatment. Heather is extremely honored to call Elana Sue St. Pierre, Peds OT, her mentor for working with babies and small children.

 

 

Background

Originally a classically trained singer from California, Heather’s experience with holistic medicine began out of necessity. When she could no longer run cross country in high school due to pain, Heather was taken to her first acupuncture appointment (painless Japanese style, thanks Mom!), and began practicing yoga. In college came the diagnosis - Ankylosing Spondylitis, a severe, progressive autoimmune condition of the spine with no known cure. Unable to find sufficient relief from Western Biomedicine alone, she was lucky enough to find Ayurveda. By combining Ayurvedic detoxification, lifestyle, and dietary therapeutics with acupuncture and craniosacral therapy, Heather slowly but surely regained her health. “Disease management” came with a bonus- falling in love with the elegance, empowerment, and freedom available to even those in dire circumstances that is possible in holistic medicine. This gave way to intense study of Chinese Medicine and Ayurveda in New Mexico, India, and Hawaii.

 

She lives with her co-conspirator (aka partner), Shane, and darling dog, Rye, in the beautiful Blue Ridge Mountains of Western North Carolina.

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Techniques & Specialties

ACUPUNCTURE
  • Traditional Chinese Medicine (TCM)

  • Neuroacupuncture

  • Auricular Acupuncture

  • Dr. Tan's Balance Style

  • Trigger Point Release

  • Gentle Japanese Techniques

  • Moxabustion

 

CLINICAL HERBAL MEDICINE

  • Chinese 

  • Ayurvedic

  • Western 

BODY WORK

  • Craniosacral Therapy (CST) 

  • Cupping

  • Tui Na (Chinese Medical Massage)

  • Gua Sha (Scraping)

 

CLINICAL AYURVEDIC DIET & LIFESTYLE MEDICINE

THERAPEUTIC MOVEMENT

  • Assisted Stretching

  • Alignment Based Movement Therapy
  • Restorative Yoga
  • AyurYoga

  • Children's Yoga

PRANAYAMA 

TRAUMA INFORMED MINDFULNESS & MEDITATION

Studies & Credentials

ACUPUNCTURE & CHINESE MEDICINE 

  • Institute of Clinical Acupuncture & Oriental Medicine | MSOM with a Chinese Herbal Medicine Specialization 2023

  • Pain Relief & Fertility Externship with Dr. Tim Nguyen | 2023

  • National Acupuncture Detoxification Association (NADA) with Acupuncturists without Borders | 2023

  • Japanese & Acupuncture Physical Medicine Pain Relief Techniques with Chad Johnson | 2023

  • Classical Acupuncture Internship with Dr. Sean Tuten | 2021

  • Southwest Acupuncture College | 2012 & 2020

CRANIOSACRAL THERAPY

  • Certified in CranioSacral Therapy by Peirsman CranioSacral Academy | 2019

AYURVEDA

Ayurveda Diet & Lifestyle Medicine, AyurYoga, Pranayama, Herbal Medicine

CLINICAL HERBALISM

  • University of New Mexico Clinical Western Herbalism Certificate Program | 2011

  • Mentorship with Integrative Herbalist Sonia Masocco | 2009-2013

"I requested Heather’s assistance for a long term and chronic health issue in which she responded with gentle, effective, and easy Ayurvedic approaches. Not only did she spend quality time discussing me and my condition, she was thoughtful and considerate in her treatment protocol. She offered me Ayurvedic lifestyle and herbal solutions to help with my current symptoms and then established a long-term healing goal for me.
Thanks to Heather, my symptoms have practically improved as has my confidence in my ability to tackle other issues with my health. She is a highly compassionate listener and an extremely knowledgeable practitioner of Ayurvedic and Chinese medicine. No matter the situation, she will find a treatment specifically designed for you."

Brittney, Honolulu

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