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Resources
Cookbooks, Yoga Classes, Meditation Instruction, Practitioners, and much more.
As my dear friend and colleague Dr. Sarah Peterson says, "Healing is a team sport."
Please check back often - this list is always growing.
​Cookbooks & Recipes Online
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Ayurvedic Recipes to Try at Home, Virtual Cookbook from The Ayurvedic Institute
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Ayurvedic Cooking for Self-Healing, Dr. Vasant Lad, BAM&S, MASC
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Chez Panisse Vegetables, by Alice Waters
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Healing with Whole Foods, by Paul Pitchford
Yoga
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Phenomenal Yin and Yoga Unwindings with Melissa Spamer. Affordable rates for remote and local classes in Santa Fe, NM.
Meditation
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Live in Resonance - Remote, donation-based meditation instruction with a free virtual meditation group daily. Melody Mischke is a highly skilled, trauma-informed instructor.
Practitioners
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Sage Functional Medicine - Functional Medicine, Chinese Medicine, and Ayurveda with Dr. Rachel Redmond, DOM.
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Mindfulness Counseling - Offered remotely and locally in Silverton, Oregon by Emmie Stamell.
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Petrichor Health. Excellent Classical Acupuncture in Santa Fe, NM.
Books on Herbs & Holistic Medicine
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Medicine at Your Feet: Healing Plants of the Hawaiian Kingdom - David Bruce Leonard, L. Ac.
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The Science of Self Healing - Dr. Vasant Lad, BAMs
Teachers & Places to Study
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Institute of Clinical Acupuncture & Oriental Medicine - Study Acupuncture and Oriental Medicine Honolulu, Hawaii's Chinatown.
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The Ayurvedic Institute Institute - Study Ayurveda in Asheville, NC with renowned teacher, Dr. Vasant Lad.
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Earth Medicine Institute - Learn about Hawaiian Medicine & Wild Crafting
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