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Mustard Flowers

Resources

Cookbooks, Yoga Classes, Meditation Instruction, Practitioners, and much more.

As my dear friend and colleague Dr. Sarah Peterson says, "Healing is a team sport."

Please check back often - this list is always growing. 

​Cookbooks & Recipes Online

Yoga

Meditation

  • Live in Resonance - Remote, donation-based meditation instruction with a free virtual meditation group daily. Melody Mischke is a highly skilled, trauma-informed instructor.

Practitioners

Books on Herbs & Holistic Medicine

Teachers & Places to Study

  • Institute of Clinical Acupuncture & Oriental Medicine - Study Acupuncture and Oriental Medicine Honolulu, Hawaii's Chinatown.

  • The Ayurvedic Institute Institute - Study Ayurveda in Asheville, NC with renowned teacher, Dr. Vasant Lad.

  • Earth Medicine Institute - Learn about Hawaiian Medicine & Wild Crafting

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